Deep Tissue Technique: Rhomboids Release

In this video, you’ll learn how to release the rhomboids via releasing the triceps.

Massage and Deep Tissue techniques to help you master the practical work of releasing restrictions of the body. The focus is on releasing the fascial tissue that is either surrounding the muscle (myo-fascia) or extended from the muscle to a boney landmark that is protecting the muscle from injury… it thinks. Fascial tissue can over-respond quite often causing restrictions muscular and structurally.

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Deep Tissue Technique: Quadratus Lumborum

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Deep Tissue Technique: Plantar Release